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Chicago Primal Gym specializes in high intensity functional training and primal lifestyle coaching in small team settings. Sessions are fun, challenging, diverse and completely individualized.

We believe in our program and offer a 30-day 100% money back guarantee.


So Much More Than A Gym:

Team Training

  • High intensity strength and endurance
  • Build lean muscle while burning fat
  • Fun, fast-paced team setting
  • Individualized to fit your needs and goals


  • Train with your friends
  • Build up your tribe
  • Support and accountability
  • Cookouts, parties, intramurals and more


  • Dial in your nutrition
  • Optimize your sleep and immune system
  • Learn how to relax & achieve simple fitness
  • Relearn natural movement & playfulness


What Our Members Are Saying:

"Just an outstanding experience. I feel better than i have in years!"
Dan Goldman2x per week Team Training
"If you want to work with encouraging people who don't take themselves too seriously and will celebrate your successes, you will find it at CPG."
Erin Wheeler3x per week Team Training
"I have felt the best I have in years and intend on using CPG to further my weight loss and improve my overall health. "
Chase Murphy4x per week Team Training
"I have learned how to identify my weaknesses, build up my strengths, and maintain a healthy lifestyle. I've made a great tribe along the way of great, energetic, determined, positive, and motivational people. "
Annie Ratteree4x per week Team Training
"I have done all different kinds of workout programs and worked with several trainers and I have never met one as knowledgable as Sean when it comes to body movement and nutrition."
Jen Zanella4x per week Team Training
"Sean has helped me find a sustainable way to be healthy, whether it be working out and staying active, eating a few more meals I cooked for myself with natural ingredients, or finding time in my life to slow down and take care of myself. "
Piet Walvoord3x per week Team Training


In the Press


Check out our June Primal Member of the Month. This young sailor is quite the strong young lady. Check out her story here!

Our May Primal Member of the Month is Sarah Baker aka The Swan! Check out what Sarah has to say about her CPG experience!

Hey gang - just wanted to put an official announcement out about Joanna Silvers joining the CPG coaching staff (I now call it a staff!).

Joanna has significant experience in personal training, yoga and pilates.  She brings a wealth of knowledge and coaching expertise to CPG.